Team Suit - Can be purchased through the LCAT Swim Team
Practice Suit - Incase something happens to your team suit and to use for practice. Try www.swimoutlet.com for a good selection.
Team Cap - Can be purchased through the club treasurer.
Extra Caps - Caps rip easily. Please have at least 2 team caps and an extra training cap in case one rips or gets lost.
Racing Goggles - Most swimmers have a favorite pair they like to race in.
Extra Goggles - Goggles break often. Keep extra on hand in case of an emergency.
Team Uniform - Team t-shirt, team parka, team bag, team sweatshirt, team shorts, team pants, ect.
Socks - Bring multiple pairs. These will get wet.
Shoes - Bring shoes that are warm and have support.
Multiple Towels - You can never have enough towels. Impact Advertising has our LCAT logo if you would like that.
Healthy Snacks - Fruit, vegetables, light pasta bowls, sandwiches,
Highlighter - To highlight your swimmers events on the heat sheet.
Permanent Marker - To write your swimmers events on their arm.
Water Bottle - Small sips of fluids all day
Sports Drinks - ( also Electrolyte Enhanced Water) Small sips of fluids all day
Medicine - Routine medicine that the swimmer needs regularly
Inhaler - In case of emergency
Books - For down time in between races.
Homework - For down time between races.
Playing Cards - For down time between races.
LCATS - Louisiana College Aquatic Team
From Competitive Swim to Sailing Lessons, LCATS coaches have been in swim business for over30 years providing safe and wonderful opportunities in Central Louisiana to swimmers of all ages. We are here to serve you better. The Louisiana College Way!